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Treatment for bipolar disorder typically involves a combination of medication, therapy, and lifestyle changes. Mood stabilizers like lithium or anticonvulsants are often prescribed to manage mood swings and prevent manic episodes. Antidepressants may be used cautiously, alongside mood stabilizers, to address depressive symptoms. Psychotherapy, such as cognitive-behavioural therapy (CBT) or interpersonal therapy, helps individuals understand and cope with their condition. Additionally, regular exercise, a balanced diet, adequate sleep, and stress management techniques are vital for managing symptoms. It's essential for individuals with bipolar disorder to work closely with healthcare professionals to develop a comprehensive treatment plan tailored to their needs.
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